Jan 09, · If holding the fist horizontally, the thumb would be on the side. This adds extra support and allows me to strike with the knuckles of my thumbs. One of the most important things to remember with ANY strike is to stay loose until the moment of impact. Only then should you tighten up the fist, ridgehand, shuto, or whatever you're throwing. Between sets at the gym, I explained to a friend what fisting is. He did not believe me. I demonstrated: my hand, balled in a fist, punched slowly through the air, a gentle six-inch thrust, turned.
Jan 15, · Winnick says to keep in mind that porn actors (whether they're pros or even amateurs) have spent hours training and prepping for a fisting scene, and then cutting and editing the Author: Lane Moore. Mar 26, · Fold your index finger down but – unlike the other fingers – keep it straight and pointing towards your wrist; Fold your thumb across your fingers to lock the fist tight. The ‘Old School’ fist is a very effective weapon, BUT it requires a lot of training to make it instinctive.
In case you hold your fist like in picture 1, you want to be treated sincerely; and feel accepted, protected and recognized. Sometimes, you are nice, and others take advantage of you. But, you realize who treats you in a bad way and who in a good way.